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Spirituality Matters with Rev Karla is a podcast for the spiritual-but-not-religious. Rev Karla is an ordained interfaith minister, a writer, and a spiritual teacher and mentor. She explores topics from healing religious trauma and helping individuals explore, embrace, and expand their spiritual-but-not-religious journeys, while connecting to the Divine through sacred soul work. For more resources and support along your spiritual journey → https://www.revkarla.com
Episodes
Tuesday Dec 01, 2020
Spiritual Reset 2021
Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
In this episode, Rev Karla invites you to reflect on 2020 with a Spiritual Reset. She begins the reflection by explaining the flight, fright, freeze, or fawn response one might have to a threat like a global pandemic. We have to address this to be able to set intentional goals to rebalance our heart mind and soul connection and have spiritual growth in the new year. We wrap up the episode with the question: How can I say I am spiritual if I am associated with a religion? You can read more from Rev Karla on this topic in her blog post.
More resources for this episode include: What is Cortisol?, How to Increase Serotonin, The Golden Rule
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