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Spirituality Matters with Rev Karla is a podcast for the spiritual-but-not-religious. Rev Karla is an ordained interfaith minister, a writer, and a spiritual teacher and mentor. She explores topics from healing religious trauma and helping individuals explore, embrace, and expand their spiritual-but-not-religious journeys, while connecting to the Divine through sacred soul work. For more resources and support along your spiritual journey → https://www.revkarla.com
Episodes
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
In this episode, Rev Karla discusses finding gratitude in the grief and sadness of walking someone home at the end of life. Inspired by a moving encounter with an elderly woman, we explore how embracing gratitude can bring greater happiness, interconnectedness, and spiritual growth.
She'll share these 5 practical ways to cultivate gratitude, while understanding the role grief plays in our lives when navigating challenges.
- Embrace Impermanence and Appreciate the Present
- Shifting Focus from Lack to Abundance
- Practice Mindful Reflection
- Expressing Gratitude Freely
- Transform Suffering through Gratitude
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